Sunday, March 22, 2020

The Best Types of Dance to Master

The Best Types of Dance to Master What Are the Different Dance Styles? ChaptersTaking Lessons in Traditional Dance StylesMove Your Body with Rhythmic DancesMuscle Up by Learning to DanceDiscover Social DancesTravel the World Through DanceLearn All of the New DancesFed up with jazz dancing, or Latin dancing that proves too tame for your fiery spirit? Would you like to diversify your repertoire? You have come to the right place!Why not discover new styles of dance to enrich your musical culture?Mastering several styles of dance is a major asset should you aspire to become a professional dancer, make your mark in musical theater or even take musical training at a conservatory. A dancer's tale is so rich that it will surely bring you magnificent rewards.Believe it or not, your personality should match your dancing style: the rhythm, points of origin, level of difficulty...So many criteria to take into account when learning a new style of dance!Besides those fundamentals, you may have an expressed preference, say for tap dance, that might not suit your style later in your dance career.Let us review the different types of dance taught in dance classes near me.As perfection does not exist â€" in dance or in intellect, we will strive to make this list as all-encompassing as possible...Bachata dancingCuban Salsa or Puerto Rican salsa (find salsa lessons in London!)dance the CharlestonMadison dance coursesQuicktepCha-cha-chaArgentine Tango dancingRock'n'Roll dancingMastering a rhythmic dance allows you to create your own choreography and even become a dance instructor in a national dance center. What's more, knowing rhythmic dance steps is a fine way to wow your audience during a dance recital, a dance party â€" in a club or at a ball!Through precise movements and intricate steps, the ultra-rhythmic choreography of this dance technique borders mesmerizing.Why not do a video search to see for yourself this art/dance, and how it produces a decidedly sensual effect. Perfect to impress your loved one!Discover here our dance lessons in Birmingha m...This particular style of seemingly improvised music seems to be native to the Bronx or the West coast of the United States where it appeared, much like the fitness craze and the various sports adapted to it.Urban cultures, in particular, have produced truly athletic dances.Which style would you favour? For example, you have hip-hop classes â€" more and more written as one word: hiphop, break dancing in all of its varieties - including popping, or even top rock.Whether a gym member, a dance association member or just desiring to move your body, surely you can squeeze a lesson or two in per week.Please don't worry: you won't be expected to perform publicly right off!Learn the steps one by one, and soon you will be ready to dance in front of an audience, with your body taut and your muscles toned.Let us not forget: besides being a form of artistic expression, dance is primarily a sport.Lovers of dance who want to tone their bodies can learn to dance these particular disciplines, gu ided by a personal instructor or in a sports center.At the end of the day, fitness itself is often only a form of dance, even if it is done with difficult choreography.Besides toning up, dance, in general, is perfect for improving your heart health. Our advice: do a minimum of 30 minutes of cardio each day to perfect your dance skills and sculpt a healthy body.In many aspects, any dance routine approximates rhythmic gymnastics, the only difference being that one is more often upright on the dance floor, rather than tumbling around on a gym mat.Now we present you with a short list of sports dances that you may partake of:Zumba Course (find an online Zumba course!)if you like water, you might try AquazumbaPole DancingAfrican dance classesAcrobatic rock lessonsPostural stretchingGround barre â€" same as the ballet barre, but on the groundSh'bamPilates, a workout that gives new elan to middle agersRumba course â€" for the especially energeticBokwaAero-Latino â€" despite its name, it is not reserved for Air Force pilots!Step-chorea: you will recognize the abbreviation for choreographyIf none of these appeal to you, you could try fitness classes for the less musically inclined; the important part is just getting fit!Professional dancers and every ballerina generally follows a specific diet.Forget fast food! To eliminate fat from your body, it is best to eat fresh, only lightly cooked or raw products to make your metabolism work. In addition to a healthy and balanced diet, care must be taken to ensure good, restful sleep.Get the body of your dreams through sports dancing, while making sure you feel good about yourself!Interested in ballet? Take a look at our blog on the most world's most famous ballets.For most sports dance styles, special equipment is optional Source: Pixabay Credit: UptownFitnessSee pole dancing classes that might interest you!Discover Social DancesThe social dances are not obsolete; far from it! We often hear about ballroom dancing, whose rituals and choreography show their origins, as well as the future of such dances.Ballroom dancing, and social dances in general were/are popular among the bourgeoisie and, in some places, the aristocracy.Would you like to enter that refined world?What you have to do to get accepted in that milieu: learn ballroom dance.Although these dance styles peaked in popularity during the French Renaissance era, there is now a revival of interest in these upscale and distinguished dances.As a wedding dance and at festivals, aficionados of fine etiquette and continental savoir-faire practice these and other social dances, as couples or in a group.The ideal is couples dancing: aside from the formal aspect of social dancing, in general, lurks a yearning for romance that will surely seduce any dance partner!The Dance of Society, also called ballroom dancing, is today an entertaining and convivial activity that does not demand refined technique. It could be more about finding one's soul mate...Jane Austen novels regularly feature dance scenes, borrowing heavily from these styles of dance.Beginners in dance can easily acquire the basics of ballroom dancing during their introductory dance lesson; these courses are among the most populated in the UK.There are many dance classes devoted to social dances:Do the twist, even if this move is a bit out of fashionRevive the roaring 20s with the CharlestonBallroom Dance classes in generalClassic ballroom: Slow Waltz or Viennese Waltz - different steps, but always in three-quarter time.The seductive TangoFoxtrot, or the gentler paced slow foxQuick StepThe advantage of this discipline? Ballroom dances do not usually require special equipment: it is therefore quite possible to revise dance steps alone and to learn its choreography on your own.Moreover, the social dances helps maintain memory and improve joint flexibility.It is for this reason that many senior dance classes teach ballroom dancing: to help older adults engage in social activity whil e practicing a sport.Finally, most ballroom dances do not call for great athletic prowess: a minimum of physical conditioning is still required, but nothing too intense.Uncover your inner duchy through ballroom dancing!Travel the World Through DanceWhether to express joy, sadness or longing, dance is one of the most elemental means of communication in the world!Every civilization has, in the course of its own history, invented and perfected one or more ways of dancing.Since the dawn of civilisation there have been dances; just as humankind has always used their body, in conjunction with speech, to express himself and make himself understood.Do you have an affinity for any given country? You should then interest yourself in their dances to learn more about the spirit of its inhabitants.In this regard, any tourist jaunt would be complete only if it gives the traveller the opportunity to familiarize himself with local music and dance.Learning dances from around the world allows you to travel on the wings of music while exploring the traditions and customs of other countries and civilizations.In recent years, the world's dances have become more accessible: in dance schools and clubs, and thanks to the popularity of dance films such as Slumdog Millionaire or programs such as Dancing with the Stars.Globalisation has increased trade; not just in commercial goods but in culture and demographics.Those imports mean that people are more likely to move, whether for a visit or for work.From there, cultural communities form in many cities, which is the best introduction to dances from Brazil, Portugal, Germany, the West Indies, China...It is quite possible to take dance lessons in a cultural center in any city in order to become a pro of the discipline while sharing your own culture with other dance lovers.Sharing, solidarity, and respect are on the agenda in any dance class!Discover the many dance styles coming from elsewhere, some of which can be very amusing:Bollywood da ncesCapoeira: an intricate Brazilian dance style that incorporates martial arts movesBelly dancingOriental dancesMapouka dance â€" for lovers of sub-Saharan AfricaFlamenco dancing, to kiss the Andalusian sunBharatanatyam â€" Indian classical danceTap classesFrench CancanKabuki, or other courses in theatre artIrish dance classes, with or without beerSamba coursesDid you know that 92% of Superprof tutors offer their first lesson for free? That would be enough for you to try out a new style of dancing or hear a type of music you might never have heard before.If you like dancing, you'll enjoy discovering new choreography!No elaborate costumes are needed to learn different dance styles from around the world! Source: Pixabay Credit: Vinsky2002Learn All of the New DancesLatin dances, modern jazz dance and classical dance don't quite get it for you: why not learn the contemporary dance?The material is abundant and new dance disciplines create themselves, these days.Unparalleled enthusiasm f or effusive expression causes the art of dance to evolve continuously: just a few decades ago, we called Modern Jazz dance contemporary!Learning more recent dance steps makes it possible to update your  fabulous footwork all while retaining essential choreographic elements.Trust one of our super-teachers to provide instruction on any of these new dances:New StyleRaggaeBreakdanceSh'bamKrumpingStreet danceHip Hop, in any of its varietiesthe ultra-sexy KizombaHiplet â€" danced nearly entirely en pointeVoodoo dancingBatuka â€" a box step with upper body movementTectonic â€" movement to techno musicLatinvaTo learn new moves, dancers can enjoy group lessons, sign up for home courses, take online dance classes, or just focus on partner dance.However, not all dances are within the reach of beginners.In fact, new dance generally requires a good fundamental technique and, above all, motivation! Ideally, you should take classes with your mates, to maintain motivation and learn from one another .Couples dancing, group dancing or individual dance: you will inevitably find happiness during an extraordinary course that teaches altered Mambo, updated merengue and contemporary Cha Chas...Focus on originality by discovering new dance styles with special dance classes!

Friday, March 6, 2020

Fertility Yoga Can Yoga Help You Conceive

Fertility Yoga Can Yoga Help You Conceive Everything You Need To Know About Yoga for Fertility ChaptersSome Numbers on Fertility ProblemsUsing Yoga To Improve FertilityHormone Yoga for Getting PregnantYoga Postures to Help You Get PregnantOnline Yoga Lessons To Help You Conceive a ChildTo sum up:In one third of all cases, the woman is “responsible” for problems of conception.Ovulation monitors, temperature curves, the calendar method, a constant peep in your pants for that cervical mucus - tried them all and nothing is working?When a couple is trying to have a baby, it’s easy to start obsessing and think there must be a problem.How can you get pregnant if you are constantly obsessing over your health?The desire for a child can rapidly overcome actual desire, becoming an unhealthy obsession for both partners.Practising yoga is a tried-and-tested method to help reduce stress  conceive a child naturally and stress-free. It is not a miracle cure, but it can encourage women to relax and not worry too much about not becoming pregnant.You can’t just improvise becoming a mum, and yoga helps you stack the deck in your favour. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsSome Numbers on Fertility ProblemsConceiving a child is not always easy!First of all: some numbers to reassure everybody. Just because you don’t conceive as soon as you stop contraceptives or even within the next three months doesn’t mean you have fertility problems. Most doctors don’t speak of fertility problems unless a couple has had sexual intercourse regularly for two years without conceivi ng.For 9 couples out of 10, women become pregnant in the year following the end of contraceptives. For half of the remaining couples, it happens in the second year. Let’s put it another way: out of 100 couples, only five won’t conceive at all within the first 2 years following the stop of contraceptives. So try not to stress!Not just stress on the job, but stress about getting pregnant can hamper fertility. Yoga can help reduce stress and get you pregnant. Photo credit: ahhyeah via Visual huntHowever, specialists do have a feeling that cases of infertility are becoming more common:“Even though we don’t have precise statistics, specialists currently have a distinct sensation that there are more and more cases of infertility,” affirms Dr. Joëlle Belaïsch-Allart, clinical officer in a medical procreation assistance centre.But why? Here are some possible reasons:Age: fecundity is highest in women between 20 and 25 and diminishes progressively starting 35 yearsWeight: if the woman is too much under- or overweight, it can impact on her fertility and interrupt her ovulation cycleLifestyle: stress, exhaustion due to insufficient sleep - these are all factors that not only impact on your mood, but your fertility as well!Over-strenuous physical activity (professional level sports, for example)Certain medication, most notable antidepressants and migraine medication.A study done in the USA in April of 2014 on 370 women link fertility problems to stress. Another study by American scientists, presented at a conference of the American Society for Reproductive Medicine, has shown that only several minutes of yoga a week lowers a woman’s stress levels by 20%, thus improving her chances of conceiving.Patience is the word for becoming pregnant. There are many more impatient couples than infertile ones!Search for yoga near me.Using Yoga To Improve FertilityFirst of all, it’s important to remember that a woman needs to be ready to accept a child for nine months - b oth physically and mentally.The main cause of infertility in women is ovulation problems. Stress can be an aggravating factor.“When the organism is stressed, it releases a hormone called cortisol that can interfere with the reproductive hormones responsible for ovulation,” Nathalie Engler, a Restorative Yoga teacher (a relaxing and effortless yoga style).Infertility can be emotionally and physically stressful. Fortunately, yoga lessons will help you find your balance and conceive a child. Photo via VisualHuntStress accelerates the biological clock - and yoga helps reduce stress and prevent premature aging. Yoga invites you to slow down and re-balance your mind and body to open yourself to conceiving a child. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsHormone Yoga for Getting PregnantEveryone has heard of Prenatal Yoga, helping future mums prepare for labour, but what exactly is hormone yoga?Created in 1991 by Dinah Rodrigues with the help of her gynecologist, hormone yoga is mainly for women suffering from polycystic ovary syndrome, PMS, a low hormone count, hyperthyroid issues or osteoperosis. Hormone yoga is still in its infancy in Europe but is very well known across the Pond.For it to be effective, you should practice hormone yoga 3 to 4 times a week for four months. These numbers can vary depending on the person and it is best to practice it with a yoga teacher who will help you estimate the best rhythm for you.The point is to practice a sequence of dynamic pose s and breathing techniques inspired by Hatha Yoga and complimented by Tibetan techniques for energy circulation as a way of reactivating the pituary, adrenal and thyroid glands, as well as the ovaries.Yoga can be advantageous to couples needing to let go and relax to conceive stress-free.Yoga Edinburgh  is what you need to search if you are looking for yoga classes in Edinburgh.Yoga Postures to Help You Get PregnantYoga helps make you more limber and relaxes and loosens stiff muscles. Certain poses (asanas) and breathing exercises work on the perineal area and stimulate blood flow to the reproductive organs.Here are some simple poses that can increase your chances of conceiving a baby.Wide-Angle Seated Forward Bend (Upavistha Konasana)This pose helps encourage blood circulation into the female reproductive tract and makes the pelvis more flexible.Sit on your yoga mat and spread your legs to form an angle of about 90 °Flex your feet so your toes point upwards and place your hands be tween your legsBring your hands forward until you feel a stretching sensation in your back and legsHold this pose without tensing up for three full breaths, then relax.The Reclining Bound Angle Pose (Supta Baddha Konasana)Also good for painful menstruation.Supta baddha konasana reduces stress and opens the body so that nothing stands in the way of conceiving a baby. Photo credit: tarnalberry via Visualhunt.comThis pose is recommended for menstruation problems and lumbar pain.Lie down on your back with a cushion under your lumbar verterbraeWhile exhaling, bring your feet together while lowering your knees on both sidesHold this pose for 10 breaths, then go back to your original positionThe Bridge Pose (Setu Bandha Sarvangasana)Even if you don’t get pregnant right away, the benefits of yoga are immediately apparent.This posture stimulates your hormones and the flow of blood towards the uterus and ovaries.Lie down on your back and bend your knees, bringing your feet as close as possi ble to your buttocks.Breathe deeply, and on the exhale, lift up your buttocksYour thighs should be almost parallel to your feetPlace your arms at your sides for stabilityKeep the pose for three full breaths before returning to your original positionLegs Against the Wall (Vicariat Karani)Do this posture after sexual intercourse, as gravity will help the sperm join the egg and fertilize it.Sit down facing a wall, lie down on your back and walk your legs up the wall until they are straightExtend your arms at your sides, palms upClose your eyes and relax, progressively releasing all tensions and visualising fertilization. Hold for 10 full breaths.The Corpse Pose (savasana)Though its name may seem macabre, this is the pose that usually ends a yoga session. It allows you to relax and find a calm place in yourself, balancing your mind and body so that they are in the perfect state to make a baby.Lie down on your backSpread your legs to the width of your pelvisPlace your hands on either sid e of your body, palms upwardsConcentrate only on your breathing and empty your mind, think of nothingOnline Yoga Lessons To Help You Conceive a ChildYinYoga offers a full online yoga fertility session, as does iYoga Class.Yogaforfertility.com offers a book and dvd.And here in the UK, Yogamama offers fertility yoga (Pre-Natal Yoga) in several locations in Britain.If you decide to do hormone yoga as home yoga sessions, make sure you consult your physician beforehand and, if you can, take at least a few yoga classes with a qualified yoga teacher so that you know how to do the asanas correctly.For all those who want to test hormone yoga as popularised by Dinah Rodrugues, this 20-minute video is ideal!In addition to stimulating the nervous system and hormonal balance, the postures boost libido and the ability to conceive.Learn how yoga can help you lose weight, or how yoga lessons could help you get a better nights sleep!To sum up:More and more couples are plagued by infertility - usuall y linked to the environment and their age at procreation, which is getting later and later as adults spend more time on their studies or training, entering active work life later on.However, there are still many more impatient couples than infertile ones! The stress of modern life has a nefarious effect on female fertility and ovulation might be irregular.The benefits of yoga for relaxation and de-stressing are well-known - why shouldn’t it facilitate a pregnancy?Studies have proven that stress is a negative factor in female fertility. Yoga helps against stress, increasing your chances of conceiving a baby!Our superprof yoga teachers are available all around the UK and will be happy to help contribute to your hopes for a baby!Yoga sessions will free you from the stress and bonds that were keeping you from conceiving.1. Reduces stressAs we mentioned earlier, stress plays an important role in diminishing fertility.Yoga is an excellent way to combat stress and achieve peace of mind.Y oga is not merely physical exercise, it’s also about breathing mindfully to improve energy circulation.Yoga breathing techniques can help reduce cortisol (stress hormone) levels in your body.2. Yoga as a detox methodCertain yoga poses can help detoxify the body and thus help stimulate ovulation.Yoga also helps stretch your muscles and connective tissu.3. Yoga improves blood circulationA lot of fertility issues arise because of blocages.With yoga, you can improve your blood circulation, making sure your reproductive organs are properly irrigated,This can help create a positive environment for a pregnancy.4. Yoga influences your immune systemYoga is an excellent way to stimulate your immune system.Practicing yoga helps you find your inner balance, which can raise the amount of white blood cells in your body.5. Yoga helps keep your ovaries healthyCertain yoga poses help redirect blood circulation to the ovaries.This supplies the reproductive organs with more oxygen, making them healt hier.6. Yoga can help you better tolerate hormone treatmentWith all those hormones coursing through your body, its easy to feel miserable, both physically and mentally.That amount of negative energy in the body can reduce your chances of conceiving a child. Yoga helps minimise side effects and increase your chances of getting pregnant.What types of yoga are beneficial to conceiving?Hatha Yoga is considered ideal for promoting fertility as its movements are slower and more flowing.This yoga style’s deep, slow breathing calms your mind.The different poses, called asanas, help improve blood circulation.Ready to get started? Search for a yoga class near me.

Thursday, March 5, 2020

How to Choose the Right Safety Schools 

How to Choose the Right Safety Schools   This post is the final installment in our three-part series on how to choose the right reach, match, and safety schools. Since the college application process is so competitive, its not guaranteed youll get into your reach or match schools. This is where safety schools come into play: they may not be your first choice, but you have a great chance of gaining acceptance. That being said, apply to safety schools youd actually like to attend, in the event that you dont get accepted to your top-choice schools. Spend time identifying safety schools that are a good fit by noting academic requirements, planning campus visits, and researching local schools. Here are three ways to choose the right safety schools: Research academic requirements when choosing the right safety schools Its important to spend time investigating which safety schools are the best fit for you, specifically in regard to academics. A colleges academic profile can typically be found online, and it will detail the schools average test scores and GPA. For the school to be classified as a safety school, your academic background should exceed the schools average numbers. In addition, ensure the school offers academic programs and tracks that you would be interested in pursuing. There is no use applying to a college if it doesn't have academic programs that spark your interest. [RELATED: How to Choose the Right Reach Schools] Conduct campus visits when choosing the right safety schools Even though a safety school isnt your first choice, its still important to ensure you would enjoy attending if youre admitted. To get a clearer picture of the college, plan a school visit to see if you enjoy spending time on campus. Ask yourself questions like: How do I feel about the size and overall atmosphere of the campus and student body? Does the school have campus services that I would require or take advantage of? Are there extracurricular activities that appeal to my interests? If you cant visit a prospective safety school in person, take a virtual tour online. Its not the same as being there in real life, but virtual tours can still give you a good idea of a schools atmosphere. [RELATED: How to Choose the Right Match Schools] Shop local when choosing the right safety schools It can be easy to focus on schools far from home, but local colleges can offer you many opportunities as well. You have the advantage of familiarity with the surrounding towns and local support from family. Additionally, local colleges can be a great fit financially. The option to live at home can, in the long run, save you a good deal of money. Talk with your guidance counselor about strategies for applying to safety schools to ensure you get the most out of the ones you choose. [RELATED: What to Do After Youve Submitted Your College Applications] Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

Increase SAT Score Online SAT Prep Online Tutoring Tutorpace

Increase SAT Score Online SAT Prep Online Tutoring Tutorpace SAT, also known as Scholastic Assessment test is the test taken by high school students planning to studying in colleges and universities in the United States. SAT test examines students in 3 important sections: Critical Reading, Mathematics and Writing. The main purpose of SAT test is to analyze the logical and interpretation skills of a student. Students are tested in reading, writing and in math so that the students are ready to handle college level courses which include new topics related to their respective field of interest. Therefore, students must improve their learning skills and should practice basic concepts from every chapter so that they score well on the test. To get a good score in the Critical reading section, students should work on their vocabulary skills and rhetoric skills. The usage of verbs, pronouns, adjectives in a sentence have to understood and should know the literary terms commonly used in a passage. Reading section analyzes the students ability to read and comprehend the given questions and hence students must first understand the main idea of the given passage. In the Mathematics section, there are sub-sections which include majorly multiple choice questions and few grid-in questions. To get good scores in this section, students must have good logical and conceptual knowledge of math topics and hence should regularly practice math questions. To score well in the Writing section, students should have good knowledge of grammar and therefore must use proper words and phrases to be able to write a good essay.

Private English Tutor Session via Webcam

Private English Tutor Session via Webcam 0SHARESShare You can now easily access to personalized, private English Tutor Sessions via webcam. Getting a qualified English tutor at your desktop is now just a click away! You can schedule a session with a professionally trained expert for all your English help anytime as per your convenience. You only need to register; browse a teacher of your choice and start the session. Live tutors are available for all students from k-12. These online English tutors assure one-on-one attention to every student. English Live Tutor Sessions are entirely flexible and with no restriction. These Live Tutoring Sessions are accessible anywhere and at any time: from your home or even from your vacation destination! All you require is access to the internet. Online tutoring is a technology that enables you to virtually invite your English instructor to your home any time you want via your computer, without hampering your daily routine or disturbing the other members of the family. The process fits best with your busy lifestyle. In case you can’t attend a scheduled class; you can always cancel and reschedule it. Live online English tutors are available 24/7. Sessions may easily be rescheduled with up to 24 hours notice. The tutors guide you in online assignment help, preparation for English test; in a nutshell with all your problems related to the subject. Choosing the right English instructor for you helps you in achieving your expected grade. [starbox id=admin]

Top Five Benefits of Using Statistics Everyday

Top Five Benefits of Using Statistics Everyday The Power of Statistical Data Analysis ChaptersInference and Probability in Daily LifeLearn About Your Economy In-DepthHow to Use Statistics to Improve Everyday LifeHave Fun Learning StatisticsLearning and using statistics can be challenging, especially as the amount of data we have only continues to skyrocket. In the last two years alone, 90% of the world's data has been created, and this pace is showing no signs of slowing down. Quite the opposite: looking at the rate of data created each minute in the world, we find that 46,740 pictures are posted on Instagram and 16 million texts are sent. It’s no wonder that fields like big data analytics and data science have seen an unstoppable growth in the job market. This is why it is important to not only understand the different skill sets needed in data analysis but how we these skills in statistical analysis everyday to enrich our lives.Reporting on daily life, such as stocks and the weather, involve statisticsonline statistics course. If you’re really curious about the theoretical and computational aspect of Bayesian probability, you’ll just need a little bit of mathematics. However, the most important thing to take away from this theorem is what it emphasizes about the goal of statistics as a discipline: to find patterns and using these patterns to predict. These predictions are told by statistical data you hear in everyday life, predictions that are used to ameliorate daily life. Some examples are:Weather reportsFinancial marketsPharmaceuticalsYou don’t have to be a statistician or a researcher to analyze the weather reporting you hear every day. The framework of these kinds of reports are formed by hypothesis testing, statistical software, and of course many datasets. Statistical inference is used in this particular way in order to find patterns on weather data from the previous years, analyze this data, and use statistical methods to inform decision making.Whether you know it or not, deciding your outfit choices every day mimic statisticia ns and their methodology in creating weather reports. Individuals, without looking at these reports, still use the power of prediction to estimate what the weather will be like today based on the weather yesterday.Statistics and mathematical analytics is also used to analyze the financial markets around the world. In order to decide whether to invest in certain stocks, individuals utilize business statistics and accounting in order to analyze and make use of financial data.This is used by large organizations and governments as well, using the power of estimation in statistics to make decisions on how to invest. Many branches of the economy same method is also applied to understanding unemployment statistics, census statistics across all demographics, and government statistics.Next time you purchase over-the-counter medicine or receive prescribed medicine, remember that pharmaceuticals also benefit from quantitative data analysis. There are a variety of statistical methods that are a pplied towards trials for new drugs, including conducting surveys, sampling populations, and forming hypotheses.This makes up an important branch of statistics, bio-statistics, which analyze the data from these trials to be able to investigate their effects. Decision making is especially powerful in terms of deciding whether or not new medicine should be brought to the public.If you're interested in knowing more about the importance of studying data science course, pay attention to how much data you take in everyday - from newspapers to your favorite apps!Learn About Your Economy In-DepthIf you listen to or watch the news daily, or have a favourite journal you turn to to get your information, chances are you read about statistics daily. This is because of one of the most important cross-disciplinary subjects involving statistics: econometrics. This mix of economics and statistics strives to use economic data in modelling future economic policy decisions in governments and banks.At t he core of econometrics is economic data, which is used daily in the news and can range from agricultural and census data to a country’s budget information. These measurements of growth include variables such as income statements, dietary consumption, tax information, graduation rates â€" all utilized as a sort of statistical consulting that predicts what the economic future will look like.The importance in understanding the basics in econometrics is that it has deep social ramifications. In the UK, for example, people use econometrics when making decisions on this years budget for government spending.Forecasting political and economic trends is importantAnother way you can see econometrics at work is looking at how certain government associations decide the policies on health, using data such as weight, income and diet in order to help make decisions regarding food products made or entering the UK. What this means is that statistical, economic analysis heavily effects political a nd fiscal decisions within the government and individuals.Understanding how economics and statistics inform governments can, most importantly, help you understand your economic situation during financial crises. In the recent economic crisis, for example, it was critical for those affected to understand the policies issued by the government in response could either ameliorate or threaten your household.How to Use Statistics to Improve Everyday LifeIf you’ve ever used an app or device to help you manage your life, it is most likely that you are using statistics. The physical and financial benefits of using statistics can be found in the helpful analysis of your own personal data which, using apps like Runkeeper and Mint, make this analysis simple.For example, many people will often want to make a lifestyle change and become more healthy, which becomes most apparent around New Years. However, studies have shown that having an application on your device that is geared towards an acti ve lifestyle can help you keep resolutions related to your health. This means that, using your own data, you can track your progression on helpful apps like running, yoga, and walking apps that will help you attain your goals.This also applies to people striving for a healthier lifestyle. Healthy eating apps, like apps that provide you with a plethora of wholesome recipes, have exploded. These apps don’t just include meal plans and healthy recipe guides, but also apps that keep track of dietary information in order to help you loose, gain or maintain a healthy weight and lifestyle. Utilizing statistics in this way shows how decision making based on own personal data can ameliorate physical and mental health.Analytical apps can help you achieve your goalsBudgeting apps have also proved extremely useful when trying to make an important change. These apps utilize individuals’ financial and bank information, keep track of your expenses, and can help you analyze the patterns in your spending. This can be particularly handy when making decisions on what to spend during the month or year.However, these kinds of analyses can be even more impactful when trying to identify unhealthy spending behaviour. For example, if your budgeting app lets you see that each month you are spending 20% of your income on shopping, and know that at the end of the month you never have money for food, you can make a decision based on this information in order to create healthier spending habits.Have Fun Learning StatisticsUsing statistics isn’t limited to being used for improving and individual’s own personal life â€" it can also help simply because it lets you understand the world around you. Statistics is being used more and more to inform business decisions, politics, and the people around you - understand the ways in which it does so can help you come to more informed decisions about society. It’s also incredibly fun to learn, especially when it comes to wacky statistics like the fact that the amount of alcohol consumed in the US in 2006 was enough to fill Wembley Stadium five times!Statistics can also be wielded to shed new light on ideas you’ve already formed about other people, countries and societies. For example, many people are under the impression that people who don’t graduate and end up in destitute positions should carry the blame of their decisions.However, after looking up why exactly people from poorer areas don’t graduate at the same rates as wealthier socio-economic regions, you will be able to challenge the ways in which you have formed your opinions. The statistics learnt from a good data science course, in other words, can give you a peek at the bigger picture in situations you'd like to learn more about.This captures the most important aspect of statistics, which is that learning about it and how it affects our lives leads to questioning the world around you in positive ways. Questioning the world around us will always lead to ne w knowledge gained and expand the ways in which we traditionally think.It is important to remember that data mostly always goes through an interpreter - which can be anything from a data scientist, a data visualization, a report, a memo. Interpreters are always biased, whether that be for the company they work for, government, or their own personal biases. No matter how hard they interpreters try not to be, it is imperative to always take statistics with a grain of salt. After all, how many times have you made a decision based on the weather only to be caught, unprepared, in a rain that wasn’t predicted.If you're interested in learning more between the differences within statistics and data science, check out this guide!

Top 5 Tips Easily get your Child to do their Homework

Top 5 Tips Easily get your Child to do their Homework The dreaded homework is now set quite regularly at school, often on a daily basis. It might not be the most appealing activity but it has to be done! So here are some tips to help get that homework completed without having those daily arguments: Illustration by Emma Winsor Wood, CC-by Week to week, most students find it easier to get their homework done just after school.   Having a snack to raise blood sugar, then getting the homework done whilst the pupil is still in “school mode” is usually a good idea. Decide when homework should be done at the weekend. Generally I’d advise not leaving it until Sunday. Remember, you can always re-asses things later if they’re not working. Doing homework at the beginning of the weekend allows the child to relax and enjoy the weekend, rather than having ‘homework stress’. Discuss all of these plans with your child. Having a routine works very well for most students, and if they feel part of the discussion then they’re more likely to stick to it. It’s also a good idea to draw up a homework timetable template in advance that students can start to fill in once they have their schedule. This might sound obvious, but make sure pupils know how to organise themselves. Have labelled folders ready to start putting worksheets and completed homework in. Make sure they know where to keep old books once they’re filled up. This way, their notes will be easier to revise from when it’s exam time â€" and they won’t lose homework!

ADHD Video Games An Update

ADHD Video Games An Update Earlier this year, a team of researchers published findings from a study examining the connection between problematic video game use and ADHD in the American Journal of Drug and Alcohol Abuse. The results add to a small but growing body of evidence suggesting that kids and adults with ADHD are at increased risk for problematic video game use. This particular study found that among adults who play video games, higher levels of ADHD symptoms are associated with more severe symptoms of video game addiction (the average age of the adults in the study was 22, and over 90% of the participants were men). The study also explored whether specific characteristics of the games being played had an impact on video game addiction symptoms. Surprisingly, factors like how much someone feels the video game encourages them to continue playing, or how reinforcing they find a video game to be, did not have any impact on the connection between video game addiction and ADHD symptoms. While more research i s needed in this area, the study authors suggest that individuals with ADHD who play video games should be informed about the signs of video game addiction and the elevated risk that may be associated ADHD. So, what are the signs of video game addiction? There are currently no formal diagnostic criteria available for video game addiction; however, the most recent edition of the DSM (the diagnostic tool used the US for categorizing mental health disorders and addictions) does include Internet Gaming Disorder in the appendix as a tentative diagnostic category. The DSM-51 suggests that Internet Gaming Disorder (which can include playing video games off-line as well as on-line), may be identified when an individual has displayed at least 5 of the following 9 symptoms in the past 12 months: Preoccupation with games: The individual thinks about previous gaming activity or anticipates playing the next game; gaming becomes the dominant activity in daily life Withdrawal symptoms when gaming is taken away: These symptoms are typically described as irritability, anxiety, or sadness Tolerance: The need to spend increasing amounts of time engaged in games Unsuccessful attempts to control or reduce participation in games Loss of interest in real-life relationships, previous hobbies, and other entertainment as a result of, and with the exception of, games Continued excessive use of games despite knowledge of psychosocial problems; Has deceived family members, therapists, or others regarding the amount of gaming; Use of games to escape or relieve a negative mood (like feelings of helplessness, guilt, or anxiety); and Has jeopardized or lost a significant relationship, job, or educational or career opportunity because of participation in games. Why might kids and adults with ADHD be at higher risk? Researchers are not entirely sure why individuals with ADHD are at higher risk for video game addiction, but they have some theories that are being studied. Some factors being considered include: Impulsivity and difficulty stopping an activity that is highly reinforcing or engaging Difficulty with time management and other executive functions Avoiding stressful social interactions or academic/work-related activities Self-medicating untreated symptoms of anxiety or depression (which occur at higher rates in individuals with ADHD) A biological predisposition to addiction: Many activities (including video gaming), foods, and drugs can become addictive because they trigger the release of dopamine in the brain. Kids and adults with ADHD naturally have lower levels of dopamine in the brain, and as a result they are more likely to have an additive response to anything that triggers a dopamine rush. Knowing that kids and teens with ADHD may be at higher risk for problematic video game use is important, but when it comes to helping a child change his or her behavior it can be hard for parents to know where to start. In my next post Ill talk about 5 steps parents can take to help their kids and teens develop healthy video game habits. 1Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5) https://www.psychiatry.org/psychiatrists/practice/dsm ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.